If you’re looking for yoga classes near Fitzrovia, this guide highlights a selection of studios along with nearby yoga studios and fitness spaces in the area. While options in the area are relatively limited, you’ll still find a mix of styles and training approaches to suit different routines.
Yoga & mindfulness studios in Fitzrovia
In Fitzrovia, you’ll find a curated selection of spaces that improve mental clarity just as much as physical form. There are some excellent spots we suggest:
1. FLOW
- Location: 11 Tottenham St, London W1T 2AG
- Opening hours:
- Weekdays: 6:15 AM – 8:45 PM
- Saturday: 8:15 AM – 5 PM
- Sunday: 8:15 – 3 PM
- What to expect: Reformer pilates, dynamic flow class
- Price of some of the well-known programs: £40,00 for 3 courses in the Flow intro offer, from £120 per 6 months for Wellverse memberships
FLOW is renowned for its low-impact but high-result approach, offering a diverse range of treatment programs including Dynamic Yoga, Slow Flow, and Reformer Pilates.
A standout amenity is their specialised Infrared Studio, heated to 37°C to promote detoxification and deep muscle engagement. The space features stylish, modern facilities, including private changing areas and a relaxing social hub at Frankie’s Bar with nutritious drinks after a workout. Whether you are looking for a high-energy Barre session or a mindful wellness ritual, FLOW provides a sophisticated escape from the city bustle. Plus, you can enjoy a 10% discount on your booking when you download the Gilmoora app.
2. Brewer Street Yoga
- Location: First Floor, 20 Brewer St, London W1F 0SJ
- Opening hours:
- Weekdays: 3 – 8:30 PM
- Saturday: 10 AM – 7 PM
- Sunday: 10:30 AM – 6 PM
- What to expect: Yoga Move Roots
- Price of some of the well-known programs: from £22.00 for a single class
Brewer Street Yoga is a specialised studio offering a welcoming space for men and their friends. While located in Soho, its proximity to Fitzrovia makes it a popular destination for those seeking a fitness environment within a 10-minute walk. This studio functions as a unique wellness hub, providing a sanctuary where members can explore their practice in a supportive community.
The venue features an intimate setting for small groups, focusing on a variety of programs including Yoga Roots, 26+2 Hot Yoga (practised in a warm, detoxifying environment), and high-energy Vinyasa Flows. For those looking for targeted recovery, their Deep Yoga Stretch sessions are ideal wellness rituals to complement a gym routine. It’s an excellent spot if you are looking for a friendly, inclusive atmosphere to build strength and relax after a busy week.
3. The Mindfulness Project
- Location: Live/Online Sessions, London W1T 5DX
- Opening hours:
- Weekdays: 9 AM – 6 PM
- Weekend: Closed
- What to expect: Mindfulness-Based Stress Reduction (MBSR), Mindfulness-Based Cognitive Therapy (MBCT)
- Price of some of the well-known programs: from £295.00 for an eight-week course
For those seeking mental clarity and emotional balance near Fitzrovia and Great Portland Street, The Mindfulness Project remains a premier holistic wellness centre. Since the pandemic, much of its offering has moved online, allowing the centre to continue delivering the same range of evidence-based courses and programmes to participants from across the UK and around the world.
The project specialises in evidence-based treatment programs, such as the renowned 8-week Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT) courses. Beyond these intensive programs, they also offer Mindful Self-Compassion workshops and private one-to-one sessions tailored to individual wellness routines.
4. Kundalini Yoga London
- Location: 2 Foley St, London W1W 6DL
- Opening hours:
- Monday: 6:30 – 8 PM
- Saturday: 10:30 AM – 12 PM
- Remaining days: Closed
- What to expect: Kundalini yoga
- Price of some of the well-known programs: £17.00 for a single class or £68 for 5 classes with a 5-class pass.
Kundalini Yoga London focuses on spiritual and physical alignment, located right at Fitzrovia Community Centre and offers additional online classes. This wellness centre, led by experienced instructor Ed Jones, is a dedicated space for Kundalini Yoga and Meditation, where ancient wellness rituals are used to manage stress and enhance vitality.
The treatment programs here blend dynamic movement with breathwork, mantras, and mudras to provide a complete “cleansing process” for the mind and body. While the studio maintains a modest setting, focused atmosphere typical of traditional meditation pods, it offers intimate private one-to-one sessions and specialised workshops, including the annual White Tantric Yoga event.
Pilates for core strength & body control in Fitzrovia
5. FS8 Oxford Circus
- Location: 23-35 Great Titchfield St., London W1W 7PA
- Opening hours:
- Weekdays: 7 AM – 8:30 PM
- Weekend: 9 AM – 12 PM
- What to expect: Remix class, reformer pilates, yoga
- Price of some of the well-known programs: from £49.00 for a trial
Just steps away from Oxford Circus and the southern edge of Fitzrovia, FS8 is a high-energy boutique fitness studio that redefines the all-in-one workout. This wellness hub fuses the principles of Pilates, Tone, and Yoga into a single, 50-minute circuit-style session. The treatment programs are designed to deliver low-impact training, making it an excellent choice for functional strength.
Newcomers can take advantage of a 5-class intro pack for just £49 (exclusive to the Oxford Circus location). Additionally, you can secure a 10% discount on your sessions when you download the Gilmoora app. During this upcoming Fitzrovia Quarter Wellness Festival, these will host free Pilates and Strength training classes. Booking password is: FITZ.
6. ALIGNÉ STUDIO
- Location: 59 Great Portland St, London W1W 7LJ
- Opening hours:
- Weekdays: 7 AM – 8:30 PM
- Weekend: 10 AM – 3 PM
- What to expect: Reformer/tower Pilates
- Price of some of the well-known programs: from £35.00 for a single class
ALIGNÉ STUDIO Located on Great Portland Street, ALIGNÉ STUDIO is a premier boutique spa for the body, specialising in a modern approach to Pilates. This holistic wellness centre provides a calm environment for those looking to improve their body and mind through precision and mindful movement.
The studio offers diverse treatment programs, including Reformer Pilates, Tower classes, and Pilates Mat sessions. A unique special feature is their Infrared Mat classes, which utilise mild heat to help muscles stretch with ease and promote a deeper detox throughout the body’s flow. Amenities also include premium private treatment rooms for Personal Training and small class sizes for personalised attention.
7. Ten Health & Fitness Fitzrovia
- Location: 83 Great Titchfield St., London W1W 6RH
- Opening hours:
- Weekdays: 7 AM – 8:30 PM
- Weekend: 8 AM – 4 PM
- What to expect: Reformer Pilates, Personal Training, Physiotherapy
- Price of some of the well-known programs: from £57 for 3 intro classes
Ten Health & Fitness Fitzrovia is a comprehensive clinical wellness centre. Spanning three floors, the studio integrates movement and medical expertise, offering an all-encompassing “Circle of Care” for its members. The facility provides a robust selection of treatment programs, ranging from Dynamic Reformer Pilates and Personal Training to clinical-related services like Physiotherapy and Sports Massage.
By signing up for their newsletter, you can secure 10% off your next booking alongside exclusive birthday treats and expert fitness tips delivered to your inbox. This combination of luxury amenities makes it a premier destination for those seeking a wellness session in the heart of the city.
Full-service fitness studios
8. F45 Oxford Circus
- Location: F45, Oxford Circus, 2a Little Portland St, London W1W 7JA, United Kingdom
- Opening hours:
- Weekdays: 06:00 – 20:00
- Weekend: 07:00 – 14:00
- What to expect: Cardio classes, resistance workout
- Price of some of the well-known programs: Contact for more information
F45 Oxford Circus is known for its high-energy training environment, combining functional fitness with fast-paced group workouts in the heart of Fitzrovia. The studio’s core classes focus on cardio training, resistance workouts, and strength & conditioning sessions. Members rotate through a mix of rowing, weighted exercises, and bodyweight movements, creating a dynamic full-body workout that changes under guidance of experienced coaches.
The studio features modern fitness amenities, ranging from cardio-assisted equipment like battle ropes, plyometric boxes, to advanced technologies like interactive heart-rate screens, that maintain motivation throughout every class. With dynamic lighting, and a strong community atmosphere, F45 Oxford Circus delivers an immersive boutique fitness experience for professionals seeking comprehensive training near Oxford Circus and Great Portland Street.
To help you enjoy the workout in the upcoming Fitzrovia Quarter Wellness Festival, use the code FITZ to enroll in free Pilates and Strength training classes at F45. Enjoy a class and stay strong within the festival spirit.
9. Epoch Fitness
- Location: 2 Foley St, London W1W 6DL
- Opening hours:
- Weekdays: 7 AM – 9 PM
- Saturday: 8 AM – 3 PM
- Sunday: Closed
- What to expect: Reformer pilates
- Price of some of the well-known programs: From £26 for 1 session in 4 weeks.
The treatment programs at Epoch feature unique classes like Epoch Reformer + Row, which combines the precision of Pilates with high-intensity rowing for a total body workout. For those seeking more personalised guidance, the studio offers Personal Training and Nutrition coaching to complement your physical training. The venue maintains a focused and professional atmosphere, perfect for dedicated practitioners looking for results-driven wellness rituals to calm the mind.
New clients can take advantage of an excellent introductory offer, getting 2 sessions for just £26, making it an accessible starting point for anyone looking to upgrade their fitness routine in a boutique setting.
10. ROWBOTS Fitzrovia
- Location: 6 Great Titchfield St., London W1W 8BB
- Opening hours:
- Weekdays: 6 AM – 8:30 PM
- Weekend: 8 AM – 2 PM
- What to expect: HIIT classes, ROW x STRENGTH – Full Body (SWITCH ON)
- Price of some of the well-known programs: from £22.00 for a single class
Just a short walk from Oxford Circus and Goodge Street, ROWBOTS is a high-octane boutique fitness studio that takes a unique approach to physical and mental conditioning. Co-founded by sporting legend Gareth Bale, ROWBOTS Fitzrovia focuses on the machine mindset, utilising the rowing machine as the ultimate tool for full-body transformation and mental resilience.
As a sister studio to FLOW, ROWBOTS offers members a seamless way to balance their wellness rituals, as users can build explosive power here before heading to FLOW for recovery. The venue features sleek, modern amenities, including high-spec equipment, private locker facilities, and a supportive community atmosphere. If you’re ready to push your limits, you can secure a 10% discount on your next session simply by downloading the Gilmoora app.
11. Fitness First Oxford Circus
- Location: 15 Great Marlborough St, London W1F 7HR
- Opening hours:
- Weekdays: 6 AM – 9 PM
- Closed: Closed
- What to expect: Sauna, body pump
- Price of some of the well-known programs: £59 for students, £75/month for Unlimited access to all gym facilities
Fitness First Oxford Circus offers an expansive range of facilities designed to support every stage of your health journey. The treatment programs are incredibly diverse, spanning five major styles including Hatha and Vinyasa Yoga, Les Mills Pilates, and high-energy cardio classes like Box12 and SPARR.
Expert Personal Training is also available for those seeking private rituals and more detailed guidance, focusing on fixing postures and maintaining well-balanced practices. For those looking to dive in, the club often features introductory offers, such as the first month at half price, discount 25% for students, making it one of the most comprehensive and accessible fitness destinations in the W1 area.
12. Wellness at The Newman
- Location: 50 Newman St, London W1T 3EB
- Opening hours:
- Weekdays: 06:00 – 20:00
- Weekend: 07:00 – 14:00
- What to expect: Élan Pilates class
- Price of some of the well-known programs: Contact for more information
Nestled within The Newman hotel in Fitzrovia, this dedicated wellness floor offers a sanctuary that blends Scandi-inspired design with advanced holistic care. The facility combines a wellness spa, featuring a sprawling wet area that includes a hydrotherapy pool, a sauna, a steam room, a halotherapy salt room, and an ice lounge. After finishing a class, you can move to the spa for body recovery with different detox methods, then head for a nice brunch at the restaurant.
The treatment programs are highly curated, offering everything from Signature Muscle Recovery Massages and Age-Defying Facials to unique Nordic-inspired thermal rituals and CBD Mind Unwind experiences. This wellness ultimate destination to recover your body and recharge your mind in the heart of Fitzrovia.
13. 1Rebel Oxford Circus
- Location: Market Hall, 9 Holles St, London W1G 0DB
- Opening hours:
- Monday to Thursday: 6 AM – 10 PM
- Friday: 6 AM – 9 PM
- Saturday: 7:30 AM – 7:30 PM
- Sunday: 7:30 AM – 6:30 PM
- What to expect: Rumble classes, reformer classes
- Price of some of the well-known programs: Contact for more information
1Rebel Oxford Circus is famous for its immersive environment, featuring professional-grade sound systems and neon lighting that turn every session into an event. The studio’s core treatment programs include the high-intensity Reshape (a high-intensity blend of treadmill sprints and strength work), the boxing-inspired Rumble, and their signature high-energy Reformer Pilates, which uses modern beats to drive athletic performance.
The amenities at 1Rebel are designed to provide a seamless experience, transitioning from an intense workout to a thorough recovery, featuring a 45-minute session moving back and forth from hot and cold planks. After a session, members can visit the on-site smoothie bar to refuel with curated drinks, ending an effective workout session.
Balance work and wellbeing at Gilmoora House
Choosing Gilmoora House places your business in the heart of Fitzrovia, where work and wellbeing sit side by side. With those yoga studios and other fitness classes within a 10-minute walk, your team can fit training into the working day without leaving the area. By downloading the Gilmoora app, users can get a 10% discount on our partners’ selected memberships, coming from FLOW, FS8 and ROWBOTS.
Ready to find your new office in the heart of London? Contact our Service Team at enquiries@gilmoorahouse.com or call 020 3008 6650 to book your tour today.
